Find Your Calm - Mindset Mastery for Challenging Times
This is an online course created to help you navigate difficult times. The course will help you to understand how the brain responds to stress; how to recognise the thought patterns we repeat when under stress; and how to create structure and routine to create calm and increase resilience.
Sarah Bramall (Transformational Mindset Coach ) - St Albans , United Kingdom - over 2 years ago
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